Picky Eating

  • Taste training (sometimes referred to as flavour training) is the practise of exposing your baby to tastes between the ages of 4 and 6 months, before they start weaning. Taste training is not about giving your baby food to practice… Read more

  • Children experience big emotions and sometimes these emotions exacerbate communication and feeding challenges. Learning breathing and relaxation strategies can help children feel calmer and better equipped to navigate challenging communication and feeding situations. How Does Relaxation Work? When we feel… Read more

  • Picky eating and feeding aversion are often confused, but they are distinct challenges; and understanding the differences between picky eating and feeding aversion is essential for identifying appropriate support and intervention strategies. What is Picky Eating? Although there is no… Read more

  • A common challenge for parents of picky eaters is getting their child to accept new foods. As a part of feeding therapy, we talk about how to support children to learn about (and eventually taste) new foods, and the first… Read more

  • What is SOS Feeding Therapy? The SOS (Sequential Oral Sensory) Feeding therapy approach was developed by Dr. Kay Toomey and is rooted in the belief that feeding is a developmental process involving all of an individual’s sensory systems in addition… Read more

  • Do you find mealtimes with your child challenging, and are you left wondering, “How do I get my child to eat”? One of my favourite mealtime approaches is Ellyn Satter’s Division of Responsibility. It sets out the responsibilities of the… Read more

  • Research has found that between 25% and 45% of typically developing children struggle with feeding at some point during childhood, but how do you know if your child’s feeding difficulties are a phase they will out grow or something for… Read more

  • A feeding assessment generally takes place at a regular meal or snack time in your home or in your child’s nursery or school setting. It is important that your child’s Speech and Language Therapist (SLT) see a typical mealtime, so… Read more

  • What is a Food Jag? A food jag is when a person eats the same food, prepared the same way, every day. As adults, many of us engage in food jags with our breakfast meal – we eat the same… Read more

  • As a part of supporting children to develop a positive relationship with food and mealtimes, we regularly talk about creating opportunities for children to be actively involved in mealtimes. However, sometimes it can be challenging to involve children in the… Read more

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